| 等 级 | 单项得分 | 肺活量体重指数 | 800米(分.秒) | 台阶试验 | 50米跑（秒） | 立定跳远（米） | 掷实心球（米） | 握力体重指数 | 仰卧起坐(次/分钟) | 坐位体前屈(厘米) | 跳绳（次/1分钟） | 篮球运球(秒) | 足球运球 (秒) | 排球垫球(次) | |
| 优 秀 | | 100 | 70 | 3′24〞 | 78 | 7.2 | 2.07 | 8.6 | 74 | 52 | 21.1 | 190 | 11.2 | 7.3 | 46 | | 98 | 69 | 3′27〞 | 75 | 7.3 | 2.06 | 8.5 | 73 | 51 | 20.8 | 184 | 11.5 | 7.8 | 44 | | 96 | 68 | 3′29〞 | 72 | 7.4 | 2.05 | 8.4 | 72 | 50 | 20.3 | 175 | 12.0 | 8.6 | 41 | | 94 | 67 | 3′32〞 | 69 | 7.5 | 2.03 | 8.2 | 71 | 49 | 19.8 | 166 | 12.6 | 9.4 | 38 | | 92 | 65 | 3′35〞 | 64 | 7.7 | 2.01 | 8.0 | 69 | 47 | 19.2 | 154 | 13.3 | 10.5 | 34 | | 90 | 64 | 3′38〞 | 60 | 7.8 | 1.99 | 7.8 | 67 | 45 | 18.6 | 142 | 14.0 | 11.5 | 30 | | |
| 良 好 | | 87 | 63 | 3′42〞 | 59 | 7.9 | 1.97 | 7.7 | 66 | 44 | 17.7 | 137 | 14.6 | 11.9 | 29 | | 84 | 61 | 3′46〞 | 57 | 8.0 | 1.93 | 7.6 | 63 | 43 | 16.3 | 130 | 15.6 | 12.5 | 27 | | 81 | 59 | 3′50〞 | 55 | 8.2 | 1.89 | 7.5 | 61 | 42 | 15.0 | 122 | 16.5 | 13.2 | 25 | | 78 | 57 | 3′54〞 | 52 | 8.3 | 1.84 | 7.4 | 58 | 40 | 13.1 | 112 | 17.8 | 14.0 | 23 | | 75 | 54 | 3′58〞 | 49 | 8.5 | 1.79 | 7.2 | 55 | 38 | 11.3 | 102 | 19.0 | 14.9 | 20 | | |
| 及 格 | | 72 | 53 | 4′03〞 | 48 | 8.6 | 1.76 | 7.1 | 53 | 37 | 10.1 | 98 | 19.8 | 15.6 | 19 | | 69 | 51 | 4′08〞 | 47 | 8.7 | 1.72 | 7.0 | 50 | 35 | 8.3 | 92 | 20.9 | 16.7 | 17 | | 66 | 49 | 4′13〞 | 46 | 8.8 | 1.69 | 6.8 | 48 | 33 | 6.5 | 86 | 22.0 | 17.8 | 15 | | 63 | 46 | 4′18〞 | 44 | 8.9 | 1.63 | 6.6 | 44 | 31 | 4.1 | 78 | 23.5 | 19.3 | 13 | | 60 | 43 | 4′23〞 | 42 | 9.0 | 1.58 | 6.4 | 40 | 28 | 1.7 | 70 | 25.0 | 20.8 | 10 | | |
| 不 及 格 | | 50 | 42 | 4′30〞 | 41 | 9.1 | 1.56 | 6.2 | 39 | 27 | 1.5 | 66 | 25.8 | 21.2 | 9 | | 40 | 41 | 4′37〞 | 40 | 9.3 | 1.53 | 6.0 | 38 | 26 | 1.3 | 59 | 26.9 | 21.9 | 8 | | 30 | 39 | 4′44〞 | 39 | 9.5 | 1.50 | 5.7 | 36 | 25 | 1.0 | 53 | 28.0 | 22.5 | 7 | | 20 | 37 | 4′51〞 | 38 | 9.8 | 1.46 | 5.4 | 34 | 23 | 0.6 | 44 | 29.5 | 23.4 | 6 | | 10 | 35 | 5′00〞 | 36 | 10.0 | 1.42 | 5.0 | 32 | 21 | 0.2 | 35 | 31.0 | 24.3 | 4 | | |
